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E1. Brain
45 mins | 18 May 2024
Scientists believe that challenging the body can benefit the brain. Dr Michael Mosley learns how meditation can help fight dementia and how people can sharpen their minds by being more like children.
E2. Body
46 mins | 19 May 2024
Osteoporosis is a disease in which bones become brittle and easy to break. It is more common in women and usually worsens with age. Michael Mosley is trying to figure out how to keep bodies, bones and muscles healthy.
E3. Senses
46 mins | 25 May 2024
The senses, with age, begin to wane. Michael Mosley discovers how we can keep our senses - smell, hearing and vision - sharp when we begin to age.
E4. Appearance
44 mins | 26 May 2024
What is the secret to looking good and how can we keep looking good over the years? It is believed that around 60 per cent of Americans use some anti-aging product, but what control do we have over our appearance in old age?
E5. Healthy Inside
45 mins | 01 Jun 2024
Dr Michael Mosley tries to learn the secrets behind staying healthy. He examines ways that people can make their bodies better at fighting infection and sickness.
E6. Future Of Ageing
46 mins | 02 Jun 2024
Ageing is an inevitable part of life, be it human or any other species. But now, scientists believe that there are ways through which the ageing process can be slowed down as well as reversed.
